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More benefits of Omega 3s!

April 3, 2025 Barb

Spring is definitely here and many engage in outdoor athletic activities of all sorts.  Studies now show athletes are at…

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Posted in: Blog Filed under: athletes, heart, Omega 3, toxins

Keeping Our Children Healthy!

January 8, 2025 Barb

We want to keep our children healthy!  A sick child is not fun for anyone between making up homework, missing…

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Posted in: Blog

Hormone Changes As We Age

July 16, 2024 Barb

Our hormone profile changes as we age. We see that young, healthy people respond to stress well. When stressed there’s…

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Posted in: Blog Filed under: cortisol, hormones, organs

Warts Are Gone!

December 5, 2023 Barb

No one likes unsightly warts, they can be pesky to get rid of and indicate there’s more going on with…

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Posted in: Blog Filed under: freeze, nutrition, wart

Bile Isn’t Just For Digesting Fat!

August 16, 2023 Barb

Most of us are familiar with bile being used to digest fats. But bile isn’t just for this. Bile has…

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Posted in: Blog Filed under: bile, digestion

Watch What You Eat!

May 15, 2023 Barb

We want to avoid using high fructose corn syrup (HFCS) as much as possible. Several years ago, an environmental health…

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Posted in: Blog Filed under: blood sugar, high fructose corn syrup, inflammation, mercury, neurotoxin, weight gain

Stay Safe While Avoiding Germs!

January 24, 2023 Barb

As you know there are several bugs going around and they’re hitting families hard. The answer is to keep the…

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Posted in: Uncategorized Filed under: germs, immune system, RSV, virus

The Aglets Of Aging!

July 26, 2022 Barb

Remember the plastic ends of shoelaces? They’re called aglets and keep shoelaces from fraying. Now think of the telomeres that…

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Posted in: Uncategorized Filed under: chromosomes, inflammation, telomeres

The Overlooked Lymphatic System!

June 26, 2022 Barb

The lymphatic system is REALLY important but not talked about much.  It’s a much overlooked area and why we decided…

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Posted in: Blog Filed under: lymph, lymphatic fluid, muscle, toxins

Runaway Sinus!

June 15, 2022 Barb

The respiratory tract consists of the nose, sinus and lungs.  Chronic sinusitis is the most common respiratory disease.  It wasn’t…

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Posted in: Blog Filed under: fungal, sinus

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