The lymphatic system is REALLY important but not talked about much. It’s a much overlooked area and why we decided to discuss this very valuable topic, and give you a great service.
It’s our garbage disposal system. With the amount of toxins we encounter, today, we better make sure this system is working well!
We have three times more lymphatic fluid than we do blood and it needs to flow well for us to get rid of toxins. Think of it as the drain in a sink. If it’s plugged, the dirty water won’t go away.
One tip for helping lymphatic fluid flow is to move! Muscle movement acts like a pump to propel it along.
Diet is also important so as not to thicken lymph fluid. We’re glad to share info on this-complimentary!