In a recent study with 45,347 participants, it showed adverse health risks were greatest, in particular, in young children and…
Fish have been heralded as brain food but are so contaminated it’s not safe to eat very often and essential…
School is in full swing across the country! Many children have a hard time focusing and controlling impulses. This can…
You’ve heard me say, “we’re the worst in the world in taking essential fats. Here’s my notes from a recent…