According to the USDA’s 2015-2020 guidelines, most Americans are NOT getting enough calcium, magnesium, vitamin A, E, D, and C. …
You’ve heard me say, “we’re the worst in the world in taking essential fats. Here’s my notes from a recent…
Heart disease is the #1 killer of those over 45 years and is 80% preventable. Many studies just look at…
In a recent, 2015, study it was found there are nutrients that can lower homocysteine levels. Homocysteine is an amino…