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Tag: <span>sleep</span>

Cleaner is Better!

February 9, 2020 Barb

Helping our body rid toxins is doing it a great favor! A cleanse should be gentle. No staying home from…

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Posted in: Blog Filed under: cleanse, gentle, rosacea, sleep, sugar, toxins

Stress is NOT Brain Friendly

March 28, 2019 Barb

When we pump cortisol in response to stress, it’s very bad for the brain, especially the part that is connected…

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Posted in: Blog Filed under: alzheimer's, brain, cortisol, energy, insomnia, medications, receptor sites, sleep, stress

A new side of Vitamin D

July 24, 2018 Barb

  Research in Brazil shows supplementing with Vitamin D along with getting proper sleep, helps manage pain. What’s important to…

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Posted in: Blog Filed under: immune system, inflammation, nervous system research, neurotransmitters, pain, sleep, vitamin D
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