Our hormone profile changes as we age. We see that young, healthy people respond to stress well. When stressed there’s…
From past blogs, you’re familiar with magnesium for bone health and how it’s nature’s Calcium Channel Blocker for blood pressure. (If…
Each day, our liver makes a quart of liquid that’s very important. Bile breaks down fats but it also carries…
Statistics show 95% of women take birth control, since it’s used for many reasons. Most women, however, don’t really know…
Years ago it was thought 37% of our immune system was in the gut. With continued research we now know…
You know our mantra is you’ll never be healthy if you have an unhealthy digestive tract. But you might not…
You want to avoid toxins in any area you can to lighten the load your body has to deal with. …
The digestive tract is very important for proper thyroid hormones. The thyroid, known for it’s butterfly shape, makes T4 which…
Fibrocystic breasts can be very painful and bring on angst and worry. They are fluid filled and fibrous tissue that…