When we pump cortisol in response to stress, it’s very bad for the brain, especially the part that is connected…
I had Crohns Disease for 14 years and was almost always on Prednisone (40 mg).and then on 12 Sulfasalazine per…
The mitochondria in our cells are like little batteries that create energy in the cell. It’s VERY important they are…
Calcium is the most regulated nutrient in the body. Without it, life can’t exist. We think about it for bones…
REHYDRATION DRINKS: Here is a summary of what research shows we need in each serving of a true rehydration drink:…