Fibrocystic breasts can be very painful and bring on angst and worry.
They are fluid filled and fibrous tissue that thickens like a scar. Size can change at different times of the menstrual cycle due to hormone changes. Hormone imbalances and iodine deficiency are common causes of this issue.
There are many good supplements that help to balance the hormones. Many women are deficient in several nutrients important in making hormones properly. We are happy to shed some light in this area for you.
We also provide a very specific test for checking iodine levels for our clients.
Avoiding alcohol, animal fats, processed foods, sugar, white flour and caffeine also help while you eat your healthy low fat, high fiber diet.