Gluten free tortillas are easy to make and delicious! Why eat gluten free? According to research done at Harvard University…
Each day, our liver makes a quart of liquid that’s very important. Bile breaks down fats but it also carries…
You know our mantra is you’ll never be healthy if you have an unhealthy digestive tract. But you might not…
Dysglycemia is when the body doesn’t have the ability to maintain stable blood sugar. Most people’s blood sugar is,…
The digestive tract is very important for proper thyroid hormones. The thyroid, known for it’s butterfly shape, makes T4 which…
No area of the body is a solo act. Everything is tied together. This is the case, also, with the…